AM-4 in the morning super easy by myself. My right foot did not feel great. Not sure if it is from the hilly course or what, but I noticed it last night. We'll see how it fairs for the rest of the week. I think it could be running on unstable ground and my feet are still adjesting. The rest of the week I'm gonna take easy because I'm just tired from all the workouts. I think I need a break for the rest of the week pace wise.
PM-8.7 miles with the guys. Way more than I wanted to go but Clayson took us on some hilly trail run. It was not much of a recovery, I'll say that. I was happy when we were done. My foot didn't feel great. Dustin said it was most likely from the race and from my flat feet. So, I'll play it by ear. Tomorrow will be easy.
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