Zach and Ethan C convinced me to get this because I need to start keeping track of my mileage. I really haven't been doing that recently. So here it goes. My goal is to get and stay in the mid-70s by the end of the year.
So Monday was an unexpected workout day. I was pretty screwed from a 5.5 hour sleep night due to procrastination in my homework and payed the consquences. I think my decision to pull out after the 2 mile was smart, but I'll never do that again. Ran a 10:13 and then just did mileage. Whatever. Time to be smart about my training. I'm gonna do the race on Saturday do get used to more speed and little bit of redemption for my race on Saturday.
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