AM-5 miles with Josh in the morning. It was so freaking cold out. I layered up so much. Bummer I didn't get more sleep cuz of homework. Whatever.
PM-I was hoping for coache's 2x400, 2x200 workout but it was mile, 1200m, 800m at the intermural fields. Splits were 4:47, 3:31, 2:15 for the reps. I didn't feel great today, but not awful. I think it is always tough coming from a long run straight into a workout. Should be set for DP though. Ready to race for the tots.