AM-13 mile long run with a 3 mile pickup at the end of it. It was tougher than I thought it was going to be. I didn't deplete myself or anything on the final 3 miles, but I had not done one of those before. More than I expected. Pickup paces were 5:11, 5:14, 5:14. Goal was sub 5:15. Legs felt good which was a nice.
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