AM-4 miles easy by myself in the morning. I felt good so that was nice. Hopefully I'll feel the same this afternoon.
PM-6.77 in the afternoon. I did half with the team and the rest by myself. This run sucked because my calf felt those same seconds of strain. I'm surprised I never needed to stop. Tomorrow I'm gonna get a calf massage. Hopefully that releases the tension in my calves because when Dustin tested them, they were super tight. No pain with calf raises which is weird.
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