Location:
Fort Thomas,KY,United States
Member Since:
Oct 15, 2019
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
7-time KY State Champion
PRs:
800m: 1:56 (relay) - 2015 (Jr. year)
1600m: 4:13 - 2015 (Jr. year)
3200m: 9:07 - 2015 (Jr. year)
5000m: 15:16 - 2015 (Sr. year XC)
10000m: 31:19 - 2019 (Freshman BYU)
AM - Easy six mile run in the morning. A bit hot and calf was sore. Need to rest up today.
AM - 7 miles easy with some lifting and core.
AM - Two miles around 5:45 pace. I didn't have a watch with me so I'm not 100% confident on the pace, but I'm pretty sure it was sub-6 based on effort. Felt good.
AM - 6 miles and then a lift.
AM - 5 miles.
AM - 8 miles with dad and Ty. Supposed to go nine, but I think I was a mile short. Wasn't wearing a watch.